Your Safety is Our Priority
At LA Gambling (la-gambling.com), we believe gambling should always be a fun and controlled form of entertainment. This page provides tools, tips, and resources to help you stay in control and recognize when it’s time to seek help.
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Gambling Should Stay Safe
Gambling is not a way to solve financial problems, escape stress, or earn income. If you or someone you know is struggling, use these guidelines to stay safe:
Signs of Problem Gambling
Ask yourself these questions:
- 🚩 Do you gamble to escape boredom, anxiety, or depression?
- 🚩 Are you lying to friends/family about how much you gamble?
- 🚩 Have you borrowed money or sold possessions to fund gambling?
- 🚩 Do you feel guilt or shame after gambling?
- 🚩 Have relationships or work suffered due to gambling?
If you answered “yes” to any of these, it may be time to seek help.
Tips for Staying in Control
- Set Limits
- Decide in advance how much time and money you’ll spend gambling.
- Use casino tools like deposit limits, cooling-off periods, or self-exclusion.
- Track Your Activity
- Keep a journal of your gambling sessions (time spent, wins/losses).
- Balance Gambling with Other Activities
- Prioritize hobbies, exercise, and time with loved ones.
- Avoid Chasing Losses
- Accept that losing is part of gambling. Never try to “win back” losses.
- Never Gamble Under the Influence
- Alcohol and drugs impair judgment and increase risky behavior.
Tools to Help You Stay Safe
Most reputable casinos offer these features:
- Deposit Limits: Cap your daily/weekly deposits.
- Reality Checks: Reminders of how long you’ve been playing.
- Self-Exclusion: Block access to your account for a set period (e.g., 6 months).
- Time-Outs: Temporarily pause gambling (e.g., 24 hours to 30 days).
Example platforms with these tools:
- Bovada: Offers self-exclusion and deposit limits.
- BetOnline: Provides reality checks and cooling-off periods.
Get Help in California
If gambling is affecting your life, free and confidential help is available:
National Resources
- 📞 National Problem Gambling Helpline:
Call 1-800-522-4700 (24/7) or text “GAMB” to 833234.
Visit ncpgambling.org for live chat. - 💻 Gamblers Anonymous (GA):
Find local meetings in Los Angeles: gamblersanonymous.org.
California-Specific Support
- 🌐 California Council on Problem Gambling (CCPG):
Call 1-800-426-2537 or visit calpg.org. - 🏥 Los Angeles County Problem Gambling Services:
Access counseling and treatment programs: dph.lacounty.gov.
For Family and Friends
If you’re concerned about a loved one:
- Talk openly about their behavior without judgment.
- Encourage professional help using the resources above.
- Protect joint finances (e.g., limit access to shared accounts).
Our Commitment to You
- 🔒 No Promotion of Harmful Behavior: We only partner with casinos that promote responsible gambling tools.
- 📢 Awareness: We regularly update this page with new resources.
- 🤝 Support: Contact us at legal.bramarai@gmail.com if you need guidance finding help.
LA Gambling does not provide professional counseling or treatment. This page is for informational purposes only. If you or someone you know is in crisis, contact the resources above immediately.
Remember: Gambling is entertainment, not a solution. Stay safe, stay informed, and play responsibly.
